Fact vs. Fiction: Do Supplements Lead to Hair Loss?
When you find that you are losing hair faster than it is growing back, it may be startling, frustrating and downright upsetting. You may be wondering why this is happening, and you might start questioning if anything you have done in the past has led to this condition today.
It's important to keep in mind that there are many factors that can lead to hair loss, including environmental factors and genetic conditions. There is a lot of information circulating that indicates that workout supplements can lead to hair loss, and in this guide, we will explore the truth behind those statements.
Does Protein Powder Cause Hair Loss?
Protein powder is one of the most popular nutritional supplements on the market today, particularly among those who are looking for defined results after their workouts. However, some people who regularly use protein powder may be concerned that it will cause them to lose their hair. Fortunately, this is a myth. The answer to the question, "Does protein cause hair loss?" is a resounding "No!" It is important, though, to purchase a high-quality protein powder and be aware of all of the ingredients that are included in it. Some additives that are included in processed food products, including nutritional supplements, may have result in hair loss or expedite the hair loss experience.
Can Creatine Lead to Hair Loss?
Creatine is another workout supplement that is trending, because it simultaneously boosts a person's energy while helping them develop strong, lean muscles. There is a lot of talk, though, that this supplement leads to an increase in testosterone production, and that elevated levels of testosterone can result in hair loss. It is not known entirely if this is true, and there has only been one clinical study performed on the topic. The study itself was very limited in scope, and it only evaluated the results of 20 participants. In the end, the study was inconclusive, so it's not certain if creatine definitively leads to an increased risk of hair loss.
Does DHEA Cause Hair to Thin?
Athletes who are looking to improve their skills often take DHEA, a supplement that is very similar to Creatine. As such, there are some who believe that this supplement also leads to an increase in testosterone production, and therefore, can leave those who are already prone to male pattern baldness at higher risk of hair loss. While some studies have been done that show that there is a chance that DHEA can increase the rate of hair loss if a person is already genetically predisposed to male pattern baldness. However, the science is shaky at best, and there are no studies available that have specifically proven that this supplement leads to an increased rate of hair loss.
Treatment Options for Hair Loss
Regardless of what you feel is causing your hair loss, it's important that you know that there are treatment options available to you. Of course, prescription medication and surgery have long been considered the traditional treatment options for hair loss, but these solutions do not offer guaranteed results. The best treatment option for hair loss is scalp micropigmentation, a non-surgical treatment option that can be personalized to fit your needs and is guaranteed to give you the look that you crave. This procedure can add density to your hair if it is thinning, or it can give you the look of a fresh buzz cut if you are suffering from total baldness. It's an innovative and affordable option that will give you the results you deserve.
So, does protein cause hair loss? Not usually. The supplements that you take to help power you through your workouts and give you the results that you crave are not typically going to have an impact on the amount of hair that you have. Regardless, you may still be suffering from the signs or symptoms of hair loss. If this is the case, you are going to want to make sure that you invest in a solution that will give you the best look to complement your gym body.
For more information about
scalp micropigmentation and whether it's the right hair loss solution for you, contact Scalpmasters today to set up a consultation appointment.
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Michael Misurelli, the founder has over 25 years of experience working as a licensed barber and is both certified and experienced to perform and perfect Scalp Micropigmentation.
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